Covid-19 pandemic • In a pandemic, we msut shift our focus from panic to reality, and remember that we are all in this together.
When we are faced with the unknown, we are frightened, we panic and we hord. Be thoughtful about what your family or what someone else may need.
Stay safe and calm. We know this pandemic will resolve and we as a nation will get through this together.
From the data, we know most people that contract the disease will recover from it. many people will not become severely ill.
We need to do our part by following the guidlines by social distancing ourselves, washing our hands frequently and not touching your eyes, nose or mouth.
How can you stay healthy: maintain routines, exercise, meditate and stay connected with your family and friends.
Try a new hobby. Read, learn, and pray.
Mostly, maintain a sense of compassion, and remember you are not alone. • We will overcoe the Covid-19 pandemic, that is the American spririt.
We are ╚»★«╝ TEXAS STRONG ╚»★«╝ 🇨🇱
