Archive for January, 2017

Aging gracefully means, in my mind looking your absolute best for as long as you can! Aging gracefully includes the entire body not just the face. Being active is the most important factor in healthy aging. Exercise is a must! Being physically active can also help you stay strong and fit enough to keep doing […]

One of your first New Year resolutions should be to stop smoking. Smoking not only causes lung cancer, as well as cancers of the oral cavity, heart disease, emphysema and many other health problems, but causes premature aging as well. Smokers are 2-3X more likely to develop premature facial rhytids compared to non-smokers. The nicotine […]